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250 Videos in Sports and Fitness

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In Whose Honor? - American Indian Mascots in Sports
The Cleveland Indians. Washington Redskins. Atlanta Braves. What's wrong with American Indian sports mascots? This moving, award-winning film is the first of its kind to address that subject. In Whose Honor? takes a critical look at the long-running practice of…
More Than a Word - Native American-Based Sports Mascots
An exploration of Native American-based mascots, especially the Washington R_dskins, and their impact on real-life attitudes, issues, and policies. Through interviews with scholars, tribal leaders, lawyers, policy experts, activists, and Washington R_dskins fans, the film explores the history of the…
Not Just a Game - Power, Politics & American Sports
We've been told again and again that sports and politics don't mix, that games are just games and athletes should just "shut up and play", but according to Nation magazine sports editor, Dave Zirin, this notion is just flat-out wrong.…
Functional Fitness - Investigating the Crossfit Craze
This documentary takes a raw and introspective look into the world of FUNCTIONAL FITNESS, illustrating what this growing trend is all about. An inspiring film that explores how this fitness phenomenon has enhanced the lives of so many people.
Race, Power and American Sports
Cultural historian Dave Zirin, whose influential blog and bestselling books have offered searing insights into the politics of American sports, examines the myriad ways sports culture has worked both to reproduce and challenge the wider culture's dominant ideas about race…
How Food Is Digested and Absorbed
Episode 3 of Changing Body Composition through Diet and Exercise
Learn about the chemical reactions involved in digestion and absorption and the mechanisms of nutrient partitioning--how nutrients are moved into specific storage areas in your body. Armed with this knowledge, you'll understand why exercise is the best way to use…
Training Rules - Discrimination on the Basketball Team at Pennsylvania State University
Rene Portland had three training rules during her 26 years coaching basketball at Pennsylvania State University - no drinking, no drugs and no lesbians. Training Rules, examines how a wealthy athletic department, enabled by the silence of a complacent university,…
Body Composition: Managing Our Expectations
Episode 1 of Changing Body Composition through Diet and Exercise
Confused by so many conflicting messages about nutrition and exercise? In this course, you'll learn the latest from the field of performance nutrition, with scientific research backing up every concept presented. Clear, easy-to-understand explanations will provide all the information you…
From Fat to Finish Line - Formerly Obese Individuals Run a 200-Mile Relay Race
FROM FAT TO FINISH LINE documents the journey of 12 formerly obese people who run a 200 mile Ragnar Relay Race. The film examines the trials, obstacles and triumphs that occur when tackling big mental and physical challenges. Nominated for…
A Healthier Way to Measure Body Composition
Episode 2 of Changing Body Composition through Diet and Exercise
If you want to feel, look, and perform better--whether that means lifting the grandchildren with ease or running a marathon--your weight is no way to chart your progress. Learn why your proportion of fat to muscle is a better gauge…
The Yoga Gurus
If you had the chance to meet some of the world's most enlightened yoga masters, what would you want to know? What would you ask them? The Yoga Gurus is your chance to hear from them! Filmed on location in…
Swift Feet - The Story of Two Indigenous Runners from Mexico
The Tarahumara--one of the largest indigenous cultures in North America--live in the rugged canyons of northwestern Mexico. For them, running is not only the best way to get from one place to another, it is an important cultural tradition. They…
The Professor - Tai Chi's Journey West
The Professor: Tai Chi's Journey West is a feature documentary about Tai Chi and one of its greatest masters, Cheng Man-Ching, a man who brought Tai Chi and Chinese culture to the West during the swinging, turbulent 60's. Though Cheng…
The Empty Mind - Martial Arts and Mental Connection
Over two years in the making, this is an epic account of today's greatest martial arts teachers and the mind connection that exists between them regardless of their very diverse styles. Professionally filmed in Japan and China, it profiles practitioners…
Masters of Heaven and Earth - Tai Chi
Explore the most mysterious martial art of all ... Tai Chi Chuan. The Supreme Ultimate. The Heaven and Earth. Come with us to meet the best Tai Chi masters in China and gain a deeper understanding of Yang style, Chen…
Top Spin - The World of Competitive Ping Pong
Inside a cramped gym tucked behind a California strip mall, the clacking sounds of hollow plastic balls whirling at 80 mph are punctuated by exclamations of victory and bitter cries of defeat. Welcome to the hidden world of competitive table…
Western Yoga
Part of the Series: Yoga for a Healthy Mind and Body
Explore the roots of hatha yoga, the form of yoga widely practiced in the West. Focus on the three principles of hatha yoga - breath exercises, physical postures (called asanas), and meditation - which promote a healthy mind and body.…
Murder of Couriers - A Bike Messenger Documentary
Murder of Couriers documents the lives of a group of bike messengers over a nearly three-year span. This film was made by couriers, about couriers, for a wide general audience and offers the chance to experience a lifestyle that not…
Fittest on Earth: A Decade of Fitness - Competitors in the CrossFit Games Challenge
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. FITTEST ON EARTH follows the dramatic story of the top athletes who qualified and competed and offers an inside look…
Weight - The Sport of Powerlifting
You beat the weight or the weight beats you - it's the test every powerlifter faces when approaching the bar. But the weight that's been pressing down on coach and gym owner Paul Steinman is something far more challenging than…